Sweet & Healthy Ideas for Tea and Coffee Snacks

  • by
  • 2 min read

What's more soothing than a nice cup of coffee or tea accompanied by a sweet treat? Here are some healthy tea and coffee snack ideas. 

Waking up refreshed and ready for the day sometimes needs a little helping hand. That is where noshing on something healthy and tasty with your morning tea or coffee can give you the pep you desire. Naturally, That’s It. is a perfect companion to your coffee or tea (you can even find them at Coffee Bean & Tea Leaf and Starbucks!), but we’ve got some other healthy options, as well.

It may sound unusual to add another liquid to your morning regime; but alongside heavenly teas and freshly brewed coffees are deliciously creamy smoothies to incorporate into each new day. Delightfully sweet berries, wildly exotic mangoes and potassium-packed bananas are only the beginning of healthy snacks and ingredients to use for blending your favorite smoothie combo. Starting your day with powerhouse nutrients like these will get your motor running with a smile on your face!

No Bake Nutrition

The best way to motivate a great day is with a delicious morning snack made from incredible goodness. Here is an easy-to-make, super-easy-to-eat recipe for No Bake Chocolate Almond Bars that you won’t want to miss:


1/2 cup honey

1/4 cup coconut oil

1/4 cup almond butter

1/4 tsp. sea salt

1 tsp. vanilla

1 tsp. cinnamon

1/2 cup chopped almonds

1/2 cup chopped walnuts

1/2 cup dark chocolate chips

1/4 sunflower seeds

1/4 pumpkin seeds

1/4 goji berries

1 cup rolled oats


Heat honey, coconut oil, almond butter, sea salt, vanilla and cinnamon in a saucepan over low heat. Combine chopped almonds, chopped walnuts, dark chocolate chips, sunflower seeds, pumpkin seeds, goji berries and rolled oats in a bowl. Stir wet ingredients into dry ingredients. Press into a greased 8″ x 8″ pan and refrigerate until hardened. Cut into 16 bars.

Exploring nutritional items and ingredients such as various fruits, vegetables, herbs and spices can really supply morning snack times with outrageously nutritional and deliciously desirable treats. Spoil yourself rotten with healthy snacks which make your body feel its absolute best.

Shop Now!

Search our shop