Every February 14, millions of Americans from all walks of life celebrate Valentine’s Day. In this age of materialism and ever-growing skepticism, Valentine’s Day provides the perfect opportunity for friends, lovers and married couples to revel in the glory of love, romance and passion. Valentine’s Day is celebrated with almost religious reverence by many, as evidenced [...]
Hungry for some healthy blueberry recipes? These powerful tiny summer fruits are packed with plenty of nutrients that promote good health and ward off a number of health problems. Keep reading below! Did you know that blueberries are known to soften dry skin, prevent cancer, and may even boost your brain power? The antioxidant rich blueberries are [...]
Apples are a delicious, healthy food to add to your daily diet. Packed with fiber, important nutrients and natural sweetness, there are many great ways to enjoy this tasty fruit.1) Mashed Sweet Potatoes and Apples Peel, core, and chop one pound of sweet red apples and two large sweet potatoes. Place them in a pot of [...]

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