allergen free Allergies Allergy allergy free allergy free snacks allergy friendly allergy friendly snacks amazing benefits of probiotics benefits of probiotics brie camping CFU charcuterie controllers diet digestion figs Fitness food food allergy foods with fiber fruit fruit bars game day gamer gaming gluten gluten-free good bacteria guestblog gut health Health healthy healthy eating heath keyboard non-gmo nutrition Paleo party pizza prebiotics preparation pretzels probiotic bar probiotic foods probiotic snacks probiotics recipes snack mix snacks That's it. tips travel truffles vegan vegetarian what are probiotics what are the benefits of probiotics
There's a link between Tetris and food cravings? Recent scientific research has indeed shown a connection between the longstanding, popular game and hunger. But how?! Keep reading below to find out more.
Tetris and Food Cravings...Who Knew!?
There’s more to the classic game of Tetris than simply passing time by. Scientists have justified — yes proven — [...]
We’ve voiced our
take on refined sugar; it’s a highly addictive filler with no nutritional value at all. Now, thanks to a reminder from the scientific community, there’s yet another reason to embrace a low-sugar lifestyle — for dental health.
Cavities and tooth decay seem to affect children more than adults. Often they’re treated with “improved” [...]
In a study involving nearly 500,000 participants between the ages of 30 and 80, the researchers measured mortality rates from 2004-2008, measuring them against their general eating habits such as consumption of spicy foods. Says a new research finding conducted by an international group led by the Chinese Academy of Medical sciences.
The findings were full [...]
Protein is essential, but we don’t need an overwhelming amount of it to stay healthy. In fact, there is a delicate balance of protein and calcium in our bodies. If our internal protein concentration is too high, our bodies will actually get calcium from our bones to balance and flush it out, a process called [...]
In addition to carbohydrates, here are some healthy and nutrient-filled options to incorporate into your pre workout meal or snack.
Carbohydrates are an excellent source of energy when you plan to workout, but provide little nutritional value. This is why it is vital to choose foods that contain vitamins and minerals in addition to carbohydrates. To [...]
Fact # 1: There are 2 types of Cholesterol: one is good for your health and the other can be harmful.
Fact # 2: Cholesterol cannot be dissolved in the blood and must be carried by lipoproteins.
It is the different types of lipoprotein carriers that actually define whether a cholesterol is healthy or damaging.
About lipoproteins
Two types [...]
Power foods are defined as foods that naturally contain vitamins, minerals, and other nutritional benefits. They can energize you, boost your immune system, and help ward off certain diseases. Incorporating these special foods into your diet is a simple way to maintain a healthy lifestyle.
Lets find out more about power foods!Strawberries
Did you know that strawberries [...]
Birthdays are fun, and so are cupcakes—but food allergies, on the other hand, are not. And for parents and children alike, food allergy statistics are looking gloomy.
According to the
Food Allergy Research and Education (FARE), an estimated 15 million Americans suffer from food allergies, affecting 1 in 13 children, with related medical costs estimating to [...]
Eating raw has its nutritional benefits from body image to internal health.
According to serious raw foodists, eating foods in their most natural state will give people what they want most out of life:Weight loss
As your body adjusts to eating raw foods, you’ll be able to process healthy fats like olive oil, avocados, and raw [...]
AS SEEN IN
