That's It Fruit Blog
allergen free Allergies Allergy allergy free allergy free snacks allergy friendly allergy friendly snacks amazing benefits of probiotics benefits of probiotics brie camping CFU charcuterie controllers diet digestion figs Fitness food food allergy foods with fiber fruit fruit bars game day gamer gaming gluten gluten-free good bacteria guestblog gut health Health healthy healthy eating heath keyboard non-gmo nutrition Paleo party pizza prebiotics preparation pretzels probiotic bar probiotic foods probiotic snacks probiotics recipes snack mix snacks That's it. tips travel truffles vegan vegetarian what are probiotics what are the benefits of probiotics
Persimmons are tasty fruits with an interesting history! Find out more about persimmon facts below!
10 Persimmon Facts
There are about 2,000 varieties of persimmons.
There are only 2 types of commercially available persimmons: hachiya and fuyu.
Persimmons are typically in season from September to December.
Fresh and dried persimmon leaves can be used to make tea.
Persimmons originated from China.
Persimmons [...]
This is a chocolate covered raspberry cheesecake created by
Marlies Hartmann (@hartmann_health). It’s raw, vegan, AND gluten free!Ingredients:
1 1/4 cup soaked cashews (cover with water for 4 hours or overnight in fridge)
2 That’s it. Apple + Coconut bars (or sub 1/4 cup shredded coconut and 3-4 pitted dates)
3 Tbsp liquid sweetener (I used @beefreehonee, a plant-based [...]
Looking to make a delicious rawnola recipe? This delightfully rawsome granola recipe is made up of only raw ingredients.
Ingredients:
¾ cup GF rolled oats
¼ cup unsweetened coconut
1 mango
1 Asian pear
1
That’s it. Apple + Mango fruit bar
1
That’s it. Apple + Pear fruit bar
4 medjool dates, pitted
2 Tbsp water or nut milk
Dash of cinnamon
Optional: 3 Tbsp [...]
Pears have a light and sweet flavor that makes them especially delicious in both sweet and savory dishes. If you’re a fan of these tasty fruits and want to find more creative things to do with pears, these five recipes can make dinner, dessert or a get-together with friends even more enjoyable. Don’t forget you [...]
Cranberries aid in providing Urinary Tract and Kidney Infection relief because they are natural diuretics.
According to recent research, cranberries have shown to help prevent the growth of bacteria.
Cranberries have a higher phytonutrient level, an antioxidant compound, than many other plant-based foods. These can benefit dental health by fighting bacteria that may lead to tooth decay.
Cranberries’ [...]
Cranberries have long been a staple of the holidays. However, the holidays is also known for indulging. We have curated a list of our favorite healthy alternatives that features cranberries.1. Brussels Sprouts, Cranberry and Quinoa Sala
2. Asparagus with Cranberry Honey Vinaigrette
3. Roasted Squash with Cranberries and Thyme
4. Wild Rice, Cranberry and Pine Nut Stuffing (Vegan + GF)5. Sweet Potato Granola [...]
The fall-favorite fruit, cranberries are bursting with health benefits, but did you know they are native to North America? Find out more cranberry facts here.
Cranberry Facts
Cranberries are one of the few fruits native to North America. The 5 states known for growing cranberries are: Massachusetts, Wisconsin, New Jersey, Oregon, and Washington. Cranberries have small pockets where air [...]
Did you know pineapples can regenerate? Find out more fun pineapple facts by reading below!
Pineapple Facts
Pineapples regenerate! You can plant pineapple leaves to grow a new plant.
Pineapples contain the bromelain enzyme which can break down proteins, so you can use them to tenderize meat.
Hawaii produces about 1/3 of all pineapples in the world.
Pineapples are a [...]
Apples are a often considered a quintessential fruit in the US. But did you ever want to know more about these sweet and crisp healthy treats? Here are 9 ap-peeling apple facts.
9 Delicious and Juicy Apple Facts
Apples are considered to be a part of the rose family.
Apple trees take 4-5 years before they produce their [...]
AS SEEN IN




