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Lemons are a staple citrus fruit, commonly used for drinks, garnish, and many other purposes. Want to learn more lemon facts? Keep reading.
The more you know about food, the better able you are to prepare your lifestyle for healthy eating. With this in mind, here are 10 interesting facts about Lemons!Lemon Facts:
Lemons are native [...]
You know what they say, an apple a day keeps the doctor away! Here are some super fun and delicious ways to eat apples:1. Apple Slices and Peanut Butter (or Almond Butter or Nutella)
2. Apple Sandwiches with Granola and Peanut Butter
3.
Peanut Butter Banana Apple Smoothie
4. Apple Pie Baked Apples
5. Sautéed Apples
6. Applesauce
7. Roasted Apples
8. Apple [...]
1. Skinny Green Monster Smoothie
Are you one of those people who just does not have enough time in the morning to eat breakfast? This 5 ingredient smoothie recipe by Skinnytaste might just be perfect for you.
2. Peanut Butter Oatmeal Smoothie
Peanut butter is naturally loaded with protein which is great for post-workouts or when you simply need [...]
These are chocolate peanut butter bites created by
Jasmine (@sweetsimplevegan).
Ingredients:
2
That’s it. Apple + Coconut fruit bars, roughly chopped
12 medium medjool dates, pitted
1.5 Tbsp cacao powder
1.5 Tbsp organic peanut butter powder
1/3 cup oats
¼ cup dried mulberries
2 Tbsp non-dairy milk
Pinch of vanilla bean powder
Pinch of cinnamon
Instructions:
Add all ingredients to a food processor and run until a [...]
Everyone knows strawberries are healthy, but not many people know the many health benefits of strawberries. These are the top five reasons you should add these super berries to your diet!
5 Health Benefits of Strawberries 1. Antioxidants
Strawberries come in at number 27 among the top 50 general foods containing antioxidants, and they rank fourth for fruits [...]
Ingredients:
1 cup almond butter
1 cup brown sugar
2 tsp vanilla
½ tsp salt
2 tsp
The Vegg + ½ cup water
1 cup rolled oats
2
That’s it. Fruit Bars, chopped
Instructions:
Preheat oven to 350 degrees and line a baking sheet with parchment paper.
In a large bowl, mix almond butter and brown sugar. Add vanilla and salt.
In a separate bowl, combine [...]
On the look out for some healthy persimmon recipes? We've got 3 that will surely satisfy your cravings. Keep reading to find out more!Persimmons are a winter fruit staple. There are two types commercially available: hachiya and fuyu. Hachiyas look like a tomato and are ripe when they are soft. They should taste sweet with [...]
Should you be eating fruits and vegetables seasonally?
Eating seasonally is healthier and more cost effective. Seasonal foods can also taste better because they are freshly picked, meaning they have fully ripened and developed. Its abundance also allows stores to stock up, which drives prices down making them easier on your wallet. Here are some of [...]
Did you know what fruit family pomegranates belong to? Find out the answer to this plus more pomegranate facts by reading below!
Pomegranate Facts:
The word pomegranate means apple with many seeds. Pomegranates are native to the Middle East. Pomegranates belong to the berry family. Pomegranates are classified as a super fruit. Pomegranates can be stored up to 2 months [...]
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