Here is a hazelnut banana bread recipe that is both hearty and delicious!  Hazelnut Banana Bread Recipe:Ingredients 1 flax egg (1 Tbsp flax seed meal + 2.5 Tbsp water) 3 That’s it. Fruit Bars. (We used Apple + Banana) 3 medium ripe bananas ½ teaspoon vanilla extract 3 tablespoon coconut oil, melted ¼ cup cane sugar ¼ cup brown sugar 2-3 tablespoon maple syrup or [...]
Its time for some fun apricot facts! Did you know that apricots have been around for over 4000 years? Find out this and more here. Apricot Facts:  California produces about 95% of apricots in the U.S. Apricots are a member of the rose family. Refrigerating apricots will dramatically impair their ripening process. Leave them out at room temperature until [...]
Ingredients 2 Tbsp flax seed meal + 5 Tbsp water ¼ cup maple syrup or agave nectar (I used honey, but it’s not vegan) 1/3 cup cane sugar ¼ cup melted coconut oil ¾ cup unsweetened applesauce ½ cup peanut butter (we used Justin’s Classic Peanut Butter) ¼ teaspoon sea salt 1 ½ teaspoon baking soda ½ teaspoon baking powder 1 teaspoon apple cider vinegar ¼ [...]
Searching for some fun blueberry facts? Here are eight for your enjoyment.  Blueberry Facts  The United States produces the most blueberries in the world Blueberries can be used as a natural dye Blueberries are grown commercially in 38 states Maine is the leading producer of wild blueberries Michigan is the leading producer in cultivated blueberries Blueberries are native to North America Blueberry flesh [...]
We're berry excited about this Peanut Butter Blueberry Oatmeal Muffin Recipe and we hope you will be too! Penut Butter Blueberry Oatmeal Muffin Recipe:  Ingredients 2 Tbsp ground flax seed 3 Tbsp water 1 ½ cup all-purpose flour (GF available) 1 cup rolled oats (GF available) ½ cup brown sugar 1 teaspoon baking powder (GF available) ½ teaspoon baking soda ½ teaspoon salt 1 cup Greek [...]
Bananas are one of the most popular fruits in the American diet. But what kind of fruit are they and what are their benefits? Learn more about bananas and healthy eating here. Are you ready for some banana facts?Banana Facts:Bananas float in water because they are less dense in comparison. Bananas are one of the most popular [...]
The raw diet is quite trendy with health conscious groups as foods preserve their nutrients and natural enzymes, typically lost through heating above 104 degrees Fahrenheit. But, that being said, eating raw doesn’t mean munching veggies like a bunny, though some do for more simplicity. The diet is an established trend by now that many [...]
Compassionate products are those that do not contain animal products or bring any form of suffering to the creatures in other forms. That means sans animal testing.A Healthy Body Requires A Healthy Diet Some people claim that animal testing can help find cures for diseases such as cancer, cardiovascular diseases, infectious diseases, neurodegenerative diseases, which may [...]
Apple cider vinegar isn’t just a salad dressing anymore, it’s a holistic treatment for many diseases and conditions and an effective, all-natural household cleanser! To find out more, keep reading. Did you know?Apple cider vinegar can be used as a natural repellent for many insects in addition to its multitude of other uses. All these beneficial uses [...]

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